About Me
Hi...
​
My name is Anna and I'm passionate about guiding people towards a deeper understanding of themselves and their journey. Since 2019, I've had the privilege of working as a counsellor, initially at Sandhurst Counselling Service and later establishing my private practice. Alongside, I've also contributed as a Health and Wellbeing Coach for the NHS in Surrey Heath, taking a proactive approach to mental and overall health.
​
My journey as an integrative counsellor allows me to assist people in exploring their thoughts, feelings, beliefs, and behaviours, both past and present. I firmly believe that each of us holds the key to understanding ourselves best, and through heightened self-awareness, we can navigate life's challenges and forge a path towards change.
​
As a counsellor, my goal is to create a secure environment where you can explore your thoughts and feelings, equip you with tools to navigate and comprehend your mental well-being, and offer attentive, non-judgmental listening without assigning blame.
​
Rooted in compassion and empathy, my approach focuses on creating a safe space for exploration, reflection, and growth. As a registered member of the British Association for Counselling and Psychotherapy (BACP), I offer counselling to adults aged 18 and above through face-to-face, online, and telephone sessions, ensuring accessibility and flexibility for all those I work with.
​
If you would like to have a chat to find out more about what I offer, how I work and how we could work together please feel free to contact me:
​
Call: 07876 084000
Email: anna@annadaviescounselling.co.uk
​
Areas of Mental Health
-
​Anxiety
-
Depression
-
Loss of identity and self
-
Navigating life changes
-
Stress management
-
Coping with isolation and loneliness
-
Dealing with rejection
-
Relationship breakdowns
-
Overcoming feelings of aimlessness or hopelessness
-
Chronic Fatigue / ME
-
Perimenopause and Menopause​
Training
-
CPCAB Level 4 Diploma in Therapeutic Counselling
-
CPCAB Level 3 Certificate in Counselling Studies
-
CPCAB Level 2 Certificate in Counselling Skills
-
CPCAB Level 2 Award in Introduction to Counselling Skills
-
Certificate in Online and Telephone Counselling
-
MHFA England: Mental Health First Aider
-
PCI Accredited Health and Wellbeing Coach (NHS)
​
Registered Member of the BACP
Fully Insured
ICO Membership