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About Me

Hi...

My name is Anna and I'm passionate about guiding people towards a deeper understanding of themselves and their journey. Since 2019, I've had the privilege of working as a counsellor, initially at Sandhurst Counselling Service and later establishing my private practice. Alongside, I've also contributed as a Health and Wellbeing Coach for the NHS in Surrey Heath, taking a proactive approach to mental and overall health.

My journey as an integrative counsellor allows me to assist people in exploring their thoughts, feelings, beliefs, and behaviours, both past and present. I firmly believe that each of us holds the key to understanding ourselves best, and through heightened self-awareness, we can navigate life's challenges and forge a path towards change.

As a counsellor, my goal is to create a secure environment where you can explore your thoughts and feelings, equip you with tools to navigate and comprehend your mental well-being, and offer attentive, non-judgmental listening without assigning blame.

Rooted in compassion and empathy, my approach focuses on creating a safe space for exploration, reflection, and growth. As a registered member of the British Association for Counselling and Psychotherapy (BACP), I offer counselling to adults aged 18 and above through face-to-face, online, and telephone sessions, ensuring accessibility and flexibility for all those I work with.

If you would like to have a chat to find out more about what I offer, how I work and how we could work together please feel free to contact me:

Call: 07876 084000

Email: anna@annadaviescounselling.co.uk

Areas of Mental Health

  • ​Anxiety

  • Depression

  • Loss of identity and self

  • Navigating life changes

  • Stress management

  • Coping with isolation and loneliness

  • Dealing with rejection

  • Relationship breakdowns

  • Overcoming feelings of aimlessness or hopelessness

  • Chronic Fatigue / ME

  • Perimenopause and Menopause​

Training

  • CPCAB Level 4 Diploma in Therapeutic Counselling

  • CPCAB Level 3 Certificate in Counselling Studies

  • CPCAB Level 2 Certificate in Counselling Skills

  • CPCAB Level 2 Award in Introduction to Counselling Skills

  • Certificate in Online and Telephone Counselling

  • MHFA England: Mental Health First Aider

  • PCI Accredited Health and Wellbeing Coach (NHS)

Registered Member of the BACP

Fully Insured

ICO Membership

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